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TED演讲集:Arianna Huffington 谈成功从睡眠开始  

2011-01-09 13:03:22|  分类: TED |  标签: |举报 |字号 订阅

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How to succeed? Get more sleep

  http://www.ted.com/talks/lang/eng/arianna_huffington_how_to_succeed_get_more_sleep.html

 

I'm here to tell you that the way to a more productive, more inspired, more joyful life is getting enough sleep.

 we at the moment, have had brilliant leaders in business, in finance, in politics, making terrible decisions. So a high I.Q. does not mean that you're a good leader, because the essence of leadership is being able to see the iceberg before it hits the Titanic. And we've had far too many icebergs hitting our Titanics.

 In fact, I have a feeling that if Lehman Brothers was Lehman Brothers and Sisters, they might still be around.

 So as we are facing all the multiple crises in our world at the moment, what is good for us on a personal level, what's going to bring more joy, gratitude, effectiveness in our lives and be the best for our own careers, is also what is best for the world.

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